I am Australia's leading Fitness Expert and Transformation Coach. Having never exercised before the age of 37 years, I transformed my body to become an internationally published fitness model. I am a strength and conditioning specialist and work with both men and women to achieve their dream body. I am a down to earth, I have a no nonsense approach to nutrition and fitness with proven results.
If you are busy like me, being able to quickly prepare super healthy and delicious snacks is huge. No margin for error, no temptations! So, I have been sweating in the kitchen, cooking up a storm to show you how easy it is to create snacks for all those moments when you are:
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